Good For You May 2, 2017 Grocery Finds Giveaway – Enter the Draw to Win Greetings my fellow wholesome food lovers. Welcome to another edition of Good-For-You Grocery Finds! I hope you had a wonderful, chocolate-filled ... Read More Food Events / Victoria Apr 26, 2017 FEAST: Food & Film Returns June 15, 16 & 17 The Victoria Film Festival has announced the line-up for the fifth annual FEAST: Food & Film Festival with events taking place on June 15, 16, ... Read More Get Fresh / One ingredient Mar 21, 2017 Brassica Greens “Get Fresh” Produce shopping is evolving into an art form, or perhaps more of a sport. The demands made of local markets are known to be ... Read More Food Shops / Health Mar 20, 2017 4 Nutritious & Delicious Eats + Enter the Draw to Win This has been a long winter and I—like all of you I am sure, have literally been jonesing for some warm weather and sunshine. As usual, I have been ... Read More Good For You / Health / Victoria Feb 21, 2017 Grocery Finds Giveaway – Tahini, Bean Flakes, Beet Bars & Turkish Apricots Hello my friends. Here we are knee deep in February with the anticipation of an approaching Spring bringing its annual soothing consolation. I hope ... Read More Food News / Spoiled Milk Feb 16, 2017 Alexis de Portneuf Develops New Packaging & Tasting Notes From time to time we receive product samples at the EAT office. Most of time we don’t write about them unless it’s something readers ... Read More Good For You / Victoria Jan 17, 2017 No Fuss Comfort Foods – CONTEST ALERT Happy January my fellow nutritious nibblers! I am back, as promised, with another edition of Good For You Grocery Finds. This “post-holiday” ... Read More 2017 Issues / Get Fresh / Victoria Jan 3, 2017 The Mighty Green: Year-round microgreens make any meal healthier. “GET FRESH” My recent visit to a master microgreens grower in North Saanich, where you are literally surrounded in new life, will give ... Read More One ingredient / Travel Dec 29, 2016 The Great Unifier: The History of Fried Dough Forget the UN and global summits, the simple pleasure of deep-fried dough unites people from Mongolia to Mexico. What is it about some flour, some ... Read More Get Fresh Nov 14, 2016 Kiwi Magic “It’s what’s on the inside that counts.” The Internet would like us to know that, if given the chance, kiwis could cure cancer, ... Read More How to Cook / Victoria Sep 8, 2016 Chef Peter Zambri’s Italian Series at Cook Culture Take your Italian cooking to the next level with Chef Peter Zambri of Zambri’s in Victoria. In this class, Peter will examine the complete ... Read More Magazine / The Big Picture Sep 7, 2016 The September | October Fall Issue is out The September | October 2016 Fall Issue of EAT hits the street. Features on new restaurants, local pears, inside Agrius (an interview with the whole ... Read More 12345678...69
Food Events / Victoria Apr 26, 2017 FEAST: Food & Film Returns June 15, 16 & 17 The Victoria Film Festival has announced the line-up for the fifth annual FEAST: Food & Film Festival with events taking place on June 15, 16, ... Read More Get Fresh / One ingredient Mar 21, 2017 Brassica Greens “Get Fresh” Produce shopping is evolving into an art form, or perhaps more of a sport. The demands made of local markets are known to be ... Read More Food Shops / Health Mar 20, 2017 4 Nutritious & Delicious Eats + Enter the Draw to Win This has been a long winter and I—like all of you I am sure, have literally been jonesing for some warm weather and sunshine. As usual, I have been ... Read More Good For You / Health / Victoria Feb 21, 2017 Grocery Finds Giveaway – Tahini, Bean Flakes, Beet Bars & Turkish Apricots Hello my friends. Here we are knee deep in February with the anticipation of an approaching Spring bringing its annual soothing consolation. I hope ... Read More Food News / Spoiled Milk Feb 16, 2017 Alexis de Portneuf Develops New Packaging & Tasting Notes From time to time we receive product samples at the EAT office. Most of time we don’t write about them unless it’s something readers ... Read More Good For You / Victoria Jan 17, 2017 No Fuss Comfort Foods – CONTEST ALERT Happy January my fellow nutritious nibblers! I am back, as promised, with another edition of Good For You Grocery Finds. This “post-holiday” ... Read More 2017 Issues / Get Fresh / Victoria Jan 3, 2017 The Mighty Green: Year-round microgreens make any meal healthier. “GET FRESH” My recent visit to a master microgreens grower in North Saanich, where you are literally surrounded in new life, will give ... Read More One ingredient / Travel Dec 29, 2016 The Great Unifier: The History of Fried Dough Forget the UN and global summits, the simple pleasure of deep-fried dough unites people from Mongolia to Mexico. What is it about some flour, some ... Read More Get Fresh Nov 14, 2016 Kiwi Magic “It’s what’s on the inside that counts.” The Internet would like us to know that, if given the chance, kiwis could cure cancer, ... Read More How to Cook / Victoria Sep 8, 2016 Chef Peter Zambri’s Italian Series at Cook Culture Take your Italian cooking to the next level with Chef Peter Zambri of Zambri’s in Victoria. In this class, Peter will examine the complete ... Read More Magazine / The Big Picture Sep 7, 2016 The September | October Fall Issue is out The September | October 2016 Fall Issue of EAT hits the street. Features on new restaurants, local pears, inside Agrius (an interview with the whole ... Read More 12345678...69
Get Fresh / One ingredient Mar 21, 2017 Brassica Greens “Get Fresh” Produce shopping is evolving into an art form, or perhaps more of a sport. The demands made of local markets are known to be ... Read More Food Shops / Health Mar 20, 2017 4 Nutritious & Delicious Eats + Enter the Draw to Win This has been a long winter and I—like all of you I am sure, have literally been jonesing for some warm weather and sunshine. As usual, I have been ... Read More Good For You / Health / Victoria Feb 21, 2017 Grocery Finds Giveaway – Tahini, Bean Flakes, Beet Bars & Turkish Apricots Hello my friends. Here we are knee deep in February with the anticipation of an approaching Spring bringing its annual soothing consolation. I hope ... Read More Food News / Spoiled Milk Feb 16, 2017 Alexis de Portneuf Develops New Packaging & Tasting Notes From time to time we receive product samples at the EAT office. Most of time we don’t write about them unless it’s something readers ... Read More Good For You / Victoria Jan 17, 2017 No Fuss Comfort Foods – CONTEST ALERT Happy January my fellow nutritious nibblers! I am back, as promised, with another edition of Good For You Grocery Finds. This “post-holiday” ... Read More 2017 Issues / Get Fresh / Victoria Jan 3, 2017 The Mighty Green: Year-round microgreens make any meal healthier. “GET FRESH” My recent visit to a master microgreens grower in North Saanich, where you are literally surrounded in new life, will give ... Read More One ingredient / Travel Dec 29, 2016 The Great Unifier: The History of Fried Dough Forget the UN and global summits, the simple pleasure of deep-fried dough unites people from Mongolia to Mexico. What is it about some flour, some ... Read More Get Fresh Nov 14, 2016 Kiwi Magic “It’s what’s on the inside that counts.” The Internet would like us to know that, if given the chance, kiwis could cure cancer, ... Read More How to Cook / Victoria Sep 8, 2016 Chef Peter Zambri’s Italian Series at Cook Culture Take your Italian cooking to the next level with Chef Peter Zambri of Zambri’s in Victoria. In this class, Peter will examine the complete ... Read More Magazine / The Big Picture Sep 7, 2016 The September | October Fall Issue is out The September | October 2016 Fall Issue of EAT hits the street. Features on new restaurants, local pears, inside Agrius (an interview with the whole ... Read More 12345678...69
Food Shops / Health Mar 20, 2017 4 Nutritious & Delicious Eats + Enter the Draw to Win This has been a long winter and I—like all of you I am sure, have literally been jonesing for some warm weather and sunshine. As usual, I have been ... Read More Good For You / Health / Victoria Feb 21, 2017 Grocery Finds Giveaway – Tahini, Bean Flakes, Beet Bars & Turkish Apricots Hello my friends. Here we are knee deep in February with the anticipation of an approaching Spring bringing its annual soothing consolation. I hope ... Read More Food News / Spoiled Milk Feb 16, 2017 Alexis de Portneuf Develops New Packaging & Tasting Notes From time to time we receive product samples at the EAT office. Most of time we don’t write about them unless it’s something readers ... Read More Good For You / Victoria Jan 17, 2017 No Fuss Comfort Foods – CONTEST ALERT Happy January my fellow nutritious nibblers! I am back, as promised, with another edition of Good For You Grocery Finds. This “post-holiday” ... Read More 2017 Issues / Get Fresh / Victoria Jan 3, 2017 The Mighty Green: Year-round microgreens make any meal healthier. “GET FRESH” My recent visit to a master microgreens grower in North Saanich, where you are literally surrounded in new life, will give ... Read More One ingredient / Travel Dec 29, 2016 The Great Unifier: The History of Fried Dough Forget the UN and global summits, the simple pleasure of deep-fried dough unites people from Mongolia to Mexico. What is it about some flour, some ... Read More Get Fresh Nov 14, 2016 Kiwi Magic “It’s what’s on the inside that counts.” The Internet would like us to know that, if given the chance, kiwis could cure cancer, ... Read More How to Cook / Victoria Sep 8, 2016 Chef Peter Zambri’s Italian Series at Cook Culture Take your Italian cooking to the next level with Chef Peter Zambri of Zambri’s in Victoria. In this class, Peter will examine the complete ... Read More Magazine / The Big Picture Sep 7, 2016 The September | October Fall Issue is out The September | October 2016 Fall Issue of EAT hits the street. Features on new restaurants, local pears, inside Agrius (an interview with the whole ... Read More 12345678...69
Good For You / Health / Victoria Feb 21, 2017 Grocery Finds Giveaway – Tahini, Bean Flakes, Beet Bars & Turkish Apricots Hello my friends. Here we are knee deep in February with the anticipation of an approaching Spring bringing its annual soothing consolation. I hope ... Read More Food News / Spoiled Milk Feb 16, 2017 Alexis de Portneuf Develops New Packaging & Tasting Notes From time to time we receive product samples at the EAT office. Most of time we don’t write about them unless it’s something readers ... Read More Good For You / Victoria Jan 17, 2017 No Fuss Comfort Foods – CONTEST ALERT Happy January my fellow nutritious nibblers! I am back, as promised, with another edition of Good For You Grocery Finds. This “post-holiday” ... Read More 2017 Issues / Get Fresh / Victoria Jan 3, 2017 The Mighty Green: Year-round microgreens make any meal healthier. “GET FRESH” My recent visit to a master microgreens grower in North Saanich, where you are literally surrounded in new life, will give ... Read More One ingredient / Travel Dec 29, 2016 The Great Unifier: The History of Fried Dough Forget the UN and global summits, the simple pleasure of deep-fried dough unites people from Mongolia to Mexico. What is it about some flour, some ... Read More Get Fresh Nov 14, 2016 Kiwi Magic “It’s what’s on the inside that counts.” The Internet would like us to know that, if given the chance, kiwis could cure cancer, ... Read More How to Cook / Victoria Sep 8, 2016 Chef Peter Zambri’s Italian Series at Cook Culture Take your Italian cooking to the next level with Chef Peter Zambri of Zambri’s in Victoria. In this class, Peter will examine the complete ... Read More Magazine / The Big Picture Sep 7, 2016 The September | October Fall Issue is out The September | October 2016 Fall Issue of EAT hits the street. Features on new restaurants, local pears, inside Agrius (an interview with the whole ... Read More 12345678...69
Food News / Spoiled Milk Feb 16, 2017 Alexis de Portneuf Develops New Packaging & Tasting Notes From time to time we receive product samples at the EAT office. Most of time we don’t write about them unless it’s something readers ... Read More Good For You / Victoria Jan 17, 2017 No Fuss Comfort Foods – CONTEST ALERT Happy January my fellow nutritious nibblers! I am back, as promised, with another edition of Good For You Grocery Finds. This “post-holiday” ... Read More 2017 Issues / Get Fresh / Victoria Jan 3, 2017 The Mighty Green: Year-round microgreens make any meal healthier. “GET FRESH” My recent visit to a master microgreens grower in North Saanich, where you are literally surrounded in new life, will give ... Read More One ingredient / Travel Dec 29, 2016 The Great Unifier: The History of Fried Dough Forget the UN and global summits, the simple pleasure of deep-fried dough unites people from Mongolia to Mexico. What is it about some flour, some ... Read More Get Fresh Nov 14, 2016 Kiwi Magic “It’s what’s on the inside that counts.” The Internet would like us to know that, if given the chance, kiwis could cure cancer, ... Read More How to Cook / Victoria Sep 8, 2016 Chef Peter Zambri’s Italian Series at Cook Culture Take your Italian cooking to the next level with Chef Peter Zambri of Zambri’s in Victoria. In this class, Peter will examine the complete ... Read More Magazine / The Big Picture Sep 7, 2016 The September | October Fall Issue is out The September | October 2016 Fall Issue of EAT hits the street. Features on new restaurants, local pears, inside Agrius (an interview with the whole ... Read More 12345678...69
Good For You / Victoria Jan 17, 2017 No Fuss Comfort Foods – CONTEST ALERT Happy January my fellow nutritious nibblers! I am back, as promised, with another edition of Good For You Grocery Finds. This “post-holiday” ... Read More 2017 Issues / Get Fresh / Victoria Jan 3, 2017 The Mighty Green: Year-round microgreens make any meal healthier. “GET FRESH” My recent visit to a master microgreens grower in North Saanich, where you are literally surrounded in new life, will give ... Read More One ingredient / Travel Dec 29, 2016 The Great Unifier: The History of Fried Dough Forget the UN and global summits, the simple pleasure of deep-fried dough unites people from Mongolia to Mexico. What is it about some flour, some ... Read More Get Fresh Nov 14, 2016 Kiwi Magic “It’s what’s on the inside that counts.” The Internet would like us to know that, if given the chance, kiwis could cure cancer, ... Read More How to Cook / Victoria Sep 8, 2016 Chef Peter Zambri’s Italian Series at Cook Culture Take your Italian cooking to the next level with Chef Peter Zambri of Zambri’s in Victoria. In this class, Peter will examine the complete ... Read More Magazine / The Big Picture Sep 7, 2016 The September | October Fall Issue is out The September | October 2016 Fall Issue of EAT hits the street. Features on new restaurants, local pears, inside Agrius (an interview with the whole ... Read More 12345678...69
2017 Issues / Get Fresh / Victoria Jan 3, 2017 The Mighty Green: Year-round microgreens make any meal healthier. “GET FRESH” My recent visit to a master microgreens grower in North Saanich, where you are literally surrounded in new life, will give ... Read More One ingredient / Travel Dec 29, 2016 The Great Unifier: The History of Fried Dough Forget the UN and global summits, the simple pleasure of deep-fried dough unites people from Mongolia to Mexico. What is it about some flour, some ... Read More Get Fresh Nov 14, 2016 Kiwi Magic “It’s what’s on the inside that counts.” The Internet would like us to know that, if given the chance, kiwis could cure cancer, ... Read More How to Cook / Victoria Sep 8, 2016 Chef Peter Zambri’s Italian Series at Cook Culture Take your Italian cooking to the next level with Chef Peter Zambri of Zambri’s in Victoria. In this class, Peter will examine the complete ... Read More Magazine / The Big Picture Sep 7, 2016 The September | October Fall Issue is out The September | October 2016 Fall Issue of EAT hits the street. Features on new restaurants, local pears, inside Agrius (an interview with the whole ... Read More 12345678...69
One ingredient / Travel Dec 29, 2016 The Great Unifier: The History of Fried Dough Forget the UN and global summits, the simple pleasure of deep-fried dough unites people from Mongolia to Mexico. What is it about some flour, some ... Read More Get Fresh Nov 14, 2016 Kiwi Magic “It’s what’s on the inside that counts.” The Internet would like us to know that, if given the chance, kiwis could cure cancer, ... Read More How to Cook / Victoria Sep 8, 2016 Chef Peter Zambri’s Italian Series at Cook Culture Take your Italian cooking to the next level with Chef Peter Zambri of Zambri’s in Victoria. In this class, Peter will examine the complete ... Read More Magazine / The Big Picture Sep 7, 2016 The September | October Fall Issue is out The September | October 2016 Fall Issue of EAT hits the street. Features on new restaurants, local pears, inside Agrius (an interview with the whole ... Read More 12345678...69
Get Fresh Nov 14, 2016 Kiwi Magic “It’s what’s on the inside that counts.” The Internet would like us to know that, if given the chance, kiwis could cure cancer, ... Read More How to Cook / Victoria Sep 8, 2016 Chef Peter Zambri’s Italian Series at Cook Culture Take your Italian cooking to the next level with Chef Peter Zambri of Zambri’s in Victoria. In this class, Peter will examine the complete ... Read More Magazine / The Big Picture Sep 7, 2016 The September | October Fall Issue is out The September | October 2016 Fall Issue of EAT hits the street. Features on new restaurants, local pears, inside Agrius (an interview with the whole ... Read More 12345678...69
How to Cook / Victoria Sep 8, 2016 Chef Peter Zambri’s Italian Series at Cook Culture Take your Italian cooking to the next level with Chef Peter Zambri of Zambri’s in Victoria. In this class, Peter will examine the complete ... Read More Magazine / The Big Picture Sep 7, 2016 The September | October Fall Issue is out The September | October 2016 Fall Issue of EAT hits the street. Features on new restaurants, local pears, inside Agrius (an interview with the whole ... Read More 12345678...69
Magazine / The Big Picture Sep 7, 2016 The September | October Fall Issue is out The September | October 2016 Fall Issue of EAT hits the street. Features on new restaurants, local pears, inside Agrius (an interview with the whole ... Read More 12345678...69
