Written By Guest Writer Recipes / Salad May 23, 2011 London Chef’s Seared Chicken with Mango Cilantro Salad SHARE VIA: Facebook Twitter PinterestThis fresh colourful salad was one of four chicken dishes Dan Hayes, the London Chef, and Iain Rennie, Executive chef at the Westin Bear Mountain Resort and Spa, demonstrated for a group of high school graduates at the London Chef Cooking School last week.Ingredients:2 Chicken thighs, deboned1 large ripe mango, peeled and sliced1 cup fresh cilantro leaves1 cup cherry tomatoes, cut in half1 piece ripe avocado, peeled and sliced1 cup cucumber, peeled and sliced1 head spring lettuce, washed thoroughly1/2 cup fresh squeezed lime juice2 Tbsp. wild flower honey1 cup Extra virgin olive oil1 Tbsp. Dijon mustardSalt and pepper to taste Method:To prepare the chicken, preheat oven to 350°F. Season chicken with salt and pepper. Heat a heavy bottom, oven-proof skillet to high heat. Add a thin layer of olive oil. WHen oil is just beginning to sizzle place the chicken skin side down. Reduce heat to low and brown evenly for 2 minutes. Flip chicken thighs with steel tongs and transfer skillet to oven. Cook for 5-7 minutes, until cooked through. Remove from oven and set aside to rest.To prepare the vinaigrette, whisk lime juice, honey and mustard in a bowl. Slowly pour olive oil, whisking constantly until fully incorporated. Season to tasketIn a large bowl, place the lettuce, tomato, cilantro, half of the mango and cucumber. Add enough vinaigrette to coat the greens. Arrange salad on a plate. Place sliced chicken thigh on top or beside greens, as you like, and garnish with remaining mango and avocado slices.Serves 2.ChefsRecipesSalad SHARE VIA: Facebook Twitter Pinterest Written By: Guest Writer We get many people writing guest articles for us, as well as past contributors. This is the Guest ... Read More You may also like 2021 Issues / EAT Magazine News / Magazine / Recipes January 28, 2021 Feb|Mar Issue Out Now Feb|Mar issue on the stands. Inside: Rain Dogs Wine Bar Niche Grocerant Lucky Charms – cooking up some much-needed luck A New Victory ... Read More Food / How to Cook / Main course / Recipes January 14, 2021 French Quiche—Revised Our apologies for an omission in this recipe in the Dec|Jan issue. In the instructions for making the filling, we neglected to add the milk to the ... Read More Kitchen Tools / Must Have / Recipes November 27, 2020 Wood Oven Envy — Tips, Recipes, Links Some tips on cooking with wood in an outdoor oven, recipes, and links to the wood ovens mentioned in our article Dec|Jan 2020-2021 Tips on Cooking ... Read More Breads / Food / How to Cook / Recipes November 27, 2020 Rosemary and Feta Potato Loaf A delicious homemade bread is always a welcome treat that can really set the mood for a good day. This is an approachable recipe to bring to holiday ... Read More Food / How to Cook / Main course / Recipes November 27, 2020 Skewered Spicy Chicken and Shiitake Skewers Rebecca Wellman serves up her delicious take on chicken and mushroom skewers with a tasty side of sauce. Serves 4 ... Read More Food / How to Cook / Main course / Recipes November 27, 2020 Sheet Pan Jambalaya An untraditional take on a classic recipe using local West Coast ingredients, leftover rice, a few kooky twists and just one pan. Hooked yet? ... Read More Comments are closed.