Written By Guest Writer Recipes / Salad May 23, 2011 London Chef’s Seared Chicken with Mango Cilantro Salad SHARE VIA: Facebook Twitter PinterestThis fresh colourful salad was one of four chicken dishes Dan Hayes, the London Chef, and Iain Rennie, Executive chef at the Westin Bear Mountain Resort and Spa, demonstrated for a group of high school graduates at the London Chef Cooking School last week.Ingredients:2 Chicken thighs, deboned1 large ripe mango, peeled and sliced1 cup fresh cilantro leaves1 cup cherry tomatoes, cut in half1 piece ripe avocado, peeled and sliced1 cup cucumber, peeled and sliced1 head spring lettuce, washed thoroughly1/2 cup fresh squeezed lime juice2 Tbsp. wild flower honey1 cup Extra virgin olive oil1 Tbsp. Dijon mustardSalt and pepper to taste Method:To prepare the chicken, preheat oven to 350°F. Season chicken with salt and pepper. Heat a heavy bottom, oven-proof skillet to high heat. Add a thin layer of olive oil. WHen oil is just beginning to sizzle place the chicken skin side down. Reduce heat to low and brown evenly for 2 minutes. Flip chicken thighs with steel tongs and transfer skillet to oven. Cook for 5-7 minutes, until cooked through. Remove from oven and set aside to rest.To prepare the vinaigrette, whisk lime juice, honey and mustard in a bowl. Slowly pour olive oil, whisking constantly until fully incorporated. Season to tasketIn a large bowl, place the lettuce, tomato, cilantro, half of the mango and cucumber. Add enough vinaigrette to coat the greens. Arrange salad on a plate. Place sliced chicken thigh on top or beside greens, as you like, and garnish with remaining mango and avocado slices.Serves 2.ChefsRecipesSalad SHARE VIA: Facebook Twitter Pinterest Written By: Guest Writer We get many people writing guest articles for us, as well as past contributors. This is the Guest ... Read More You may also like Recipes March 6, 2023 March April Cover Recipe : Lemony Leek Cod Cakes The unpretentious and delicious fish cake gets an upgrade with chunks of fresh cod, tangy lemon zest, and creamy, sautéed ... Read More Main course / Recipes / Salad November 1, 2022 Vietnamese Lemongrass Grilled Steak Salad All the flavours of southeast Asia are contained in this colourful, crunchy, and protein-rich ... Read More Breads/Pastries / Dessert / Recipes November 1, 2022 Sweet Endings — A Memory of Lemon Pudding Sweet Endings September ... Read More Breads/Pastries / Dessert / Recipes November 1, 2022 Sweet Endings — Chocolate Custard Cake Sweet Endings September ... Read More Dessert / Recipes November 1, 2022 Masterclass — Candied Citrus Masterclass Candied Citrus Holiday ... Read More Dessert / Recipes September 6, 2022 Masterclass — Plum Clafouti Masterclass July|August Plum ... Read More Comments are closed.