Written By Guest Writer Edibles / Health / Victoria Aug 26, 2014 Nourishing Traditions Author Sally Fallon Morell at Pacific Rim College SHARE VIA: Facebook Twitter PinterestNourishing Traditions with Sally Fallon Morell, October 4-5, 2014Course Information: Saturday NOURISHING TRADITIONAL DIETS: THE KEY TO VIBRANT HEALTH Animal fats, properly prepared whole grains, enzyme-enriched foods and nourishing bone broths kept our ancestors healthy. Sally Fallon Morell, author of Nourishing Traditions, explains why you need these foods too. Beginning with a presentation of Dr. Weston Price’s unforgettable photographs of healthy traditional peoples, Sally explains the underlying factors in a variety of traditional diets that conferred beauty, strength and complete freedom from disease on so-called primitive populations. Then she presents a step-by-step plan to put nourishing traditional foods – foods that your family will actually eat – back into your diet including easy breakfast cereals, soups, snack foods, high enzyme condiments and soft drinks that are actually good for you!Participants will learn about: – Butter, the number one health food – Vital role of high cholesterol foods – Dangers of modern soy foods and soy infant formula – The conspiracy to promote vegetable oils and hydrogenated fats – Foods that help babies grow up smart and strong – Old fashioned foods that give limitless energy and vibrant health – The unfortunate consequences of modern farming methodsSunday Morning Topic: THE OILING OF AMERICA How the false cholesterol theory caused Americans to abandon traditional whole foods and created an epidemic of chronic disease. Participants will learn about: – The history of the diet-heart theory of heart disease – Fraud and manipulation in medical research – The vital role of cholesterol in human health – Other theories of heart diseaseAfternoon Topic: BREAKFAST, LUNCH AND DINNER Having trouble getting started with a traditional diet? Here are suggestions for no-fuss, economical meals. Includes a summary of nourishing traditional principles plus meal plans for three weeks of lunches and dinners.Conclusion: MY OWN HEALTH SECRETS For the final hour, Sally sums up her own health philosophy, providing fascinating and incredibly useful information to participants.Course Instructor: Sally Fallon Morell is the founding president of the Weston A. Price Foundation and the author of the best-selling cookbook Nourishing Traditions. She is a world-renowned advocate for a return to traditional foods such as butter, whole raw milk, organ meats, bone broth and cod liver oil.Course Dates: Saturday and Sunday, October 4-5, 2014, 9:00am-5:00pmWebsiteTo register: SHARE VIA: Facebook Twitter Pinterest Written By: Guest Writer We get many people writing guest articles for us, as well as past contributors. This is the Guest ... Read More You may also like EAT Magazine News / Food News January 28, 2021 CITY EATS February | March 2021 If you haven’t yet taken advantage of Victoria’s free local delivery program, Downtown Delivers, you have until February 15 to try it ... Read More Food News / Pantry / Review January 28, 2021 Some Like It Hot — A Hot Sauce Tasting Party A Hot Sauce Tasting Party Gillie Easdon gathered 15 local, house-made hot sauces and four brave souls to taste-test them. It was a mid-October, late ... Read More EAT Magazine News / Food News December 7, 2020 EAT’s 2020 Gift Guide EAT’s 2020 Gift Guide. Not just for the holidays! Bolen Books Flavor by Yotam Ottolenghi ($45.00) Cat’s Meow Trivet ($6.95) Book Seat ... Read More EAT Magazine News / Food News November 30, 2020 CITY EATS December 2020 | January 2021 A new bakery has opened in the Leland building at 2506 Douglas St. Working Culture Bread is serving up naturally leavened sourdough breads, as well ... Read More Food / Food News / Restaurants November 30, 2020 Eating Out—At Home Originally published in EAT Oct|Nov issue. Are you missing those romantic date night dinners, a favourite dish from a local chef, the fluffy ... Read More Breads / Food / How to Cook / Recipes November 27, 2020 Rosemary and Feta Potato Loaf A delicious homemade bread is always a welcome treat that can really set the mood for a good day. This is an approachable recipe to bring to holiday ... Read More Comments are closed.