Smart. Local. Delicious.

Edibles

Readying the Bees

Helen Kennedy has reason to smile. Spring is an exciting time of renewal for this Kelowna beekeeper and recently published author of Honey for Your ...

The Reef’s Sancocho

Kathleen Duncan, Executive Chef at The Reef, excels at giving local ingredients a Caribbean flavour. This rich root vegetable stew originates from ...
Libations

Rich with Coffee

Economic hard times or not, I haven’t exactly been rolling in the dough since I graduated from university. One adventure after another called and ...
Places

Quebec City in November

For five crisp, mostly sunny November days I am treated, along with six other journalists (all from the US) to Quebec City’s culinary charms. We ...