Written By Rebecca Baugniet Edibles / Food Heroes / Sustainability Aug 14, 2012 The Farms That Feed Us SHARE VIA: Facebook Twitter Pinterest“While it seems as if a new celebrity chef is born every minute, farmers—those dedicated, fervent, innovative individuals—remain largely undervalued.” Yoshiko in front of the Huki plant at Umi Nami. Photo by Rebecca BaugnietAnyone who has visited Ontario in the past few years has probably come across the bright yellow signs in their travels. The public awareness campaign started by Ontario Grains and Oilseeds in 2005 offers urbanites a reminder that “Farmers Feed Cities.” Here on Vancouver Island, we have the more subtle “Fresh from the Island” signs and stickers that help us choose local products. Yet despite growing enthusiasm for farmers’ markets, how much does the average consumer really know about where their food comes from? Yes, we want to know if it is organic, or humanely raised, if our milk comes from healthy cows, and our eggs from happy hens. But do we truly appreciate the effort and challenges involved in producing quality food? How are the farmers doing? With these questions in mind, I set off to visit four very different farms in southern Vancouver Island hoping to get a little glimpse of what it’s like to be farming in 2011. I came away from each farm not only with delicious freshly picked samples but with a renewed sense of admiration for those who work the fields. While it seems as if a new celebrity chef is born every minute, farmers—those dedicated, fervent, innovative individuals—remain largely undervalued. The farmers involved in small-scale agriculture are always thinking about our food security and working to fortify it. It’s a beautiful thing to witness each of them doing this work in their own way. SunTrio FarmThree brothers farming together in Saanichton.“I’m a fan of lemon,” says Frank O’Brien, pausing to squeeze half of one into the bin where the sunflower sprouts are being rinsed and giving them a little stir before continuing the tour through the greenhouses. The youngest of the three O’Brien brothers who run SunTrio, Frank’s domains are the sprouts, the microgreens and the strawberries. He is also the one you are most likely to meet at the market, encouraging you to try a cucumber slice or guess what kind of sprouts he’s offering a taste of today. Dennis takes care of the hot crops—tomatoes, cucumbers, eggplant and peppers—while Michael takes care of the accounts. The Trio have been farming the four and a half acres in Saanichton since 2008, with plans to plant apple trees around the perimeter of their property this summer. The farm is in transition to certified organic (IOPA).Frank, who gained experience growing sprouts in Australia, is a fervent believer in the healing power of plants and as such views farmers as the new doctors. “People are waking up from the pharmaceutical age,” he tells me. “It’s no longer about ‘how long will this keep in my fridge?’ It’s fresh, it’s alive – eat it now.” With a focus on the good energy fresh, organic food can provide, SunTrio sells greenhouse-grown sprouts, greens, tomatoes and cucumbers year-round in their farm store, as well as at the Moss Street Market, the James Bay Market and the Victoria Downtown Public Market Society’s Farmers’ Market in Market Square. Umi Nami FarmOrganic Japanese produce thrives in Metchosin.Yoshiko Unno and Tsutomu Suganami came to Canada more than 15 years ago. They had been farming in Japan for 10 years prior to that and came to Canada in search of a larger piece of land. Shortly after setting up their 10-acre farm in Metchosin, Mary Alice Johnson of ALM Organic Farm in Sooke invited them to sell their produce at the Moss Street Market. The couple created a name for their farm out of their two surnames that, when translated, roughly means “sea wave” and developed their farm around what they knew best—Asian vegetables. Yoshiko Unno tells me that the climate is slightly cooler here than where they had farmed in Japan, but there are fewer insects here.When I arrive, Yoshiko is tilling the soil in one of the greenhouses. As I park, I see her stop the machine and come out to greet me. The first greenhouse she shows me has tidy paths between the vegetable beds mulched with dried corn stalks to reduce weeds. Two apprentices are crouched down on either side of one of the rows, methodically planting, each using a cornstalk to measure the distance between each seed. Outside, Yoshiko tells me these are new apprentices from her husband’s home village in Japan. It was devastated by the tsunami in March, and they have come “to forget” for a while.Now with more than 20 greenhouses, Umi Nami grows a wide variety of B.C. certified organic vegetables, from daikon, carrots and Japanese turnips to greens that have seen a noticeable rise in popularity such as mizuna, mustard greens and bok choy. As Yoshiko gives me a tour of her beautifully maintained property, I spot the kamatsuna plant and the shiso leaves I’ve tasted prepared by local chefs. But Yoshiko is eager to have me try something new. The plant, known as “huki” or “fuki” (its Latin name is Petasites japonicas; in English it is called Japanese butterbur or sweet coltsfoot), grows abundantly in one of the greenhouses. Simply prepared by removing the strings from the stalk, slicing it into two-inch-long pieces, and soaking it in cold water for five minutes, the refreshing, crunchy pieces have a more pronounced flavour than other greens—slightly bitter, yet fragrant. The stalks can be used fresh in salads, in stir-fries, or pickled for use in winter soups.Yoshiko’s partner passed away earlier this year, but she continues to farm with the help of her apprentices and her one employee, Madoka Yasumura, who represents the farm at the Moss Street Market. In addition to selling produce at the market, Umi Nami Farm regularly supplies Daidoco Japanese Restaurant in Victoria and offers a year-round produce box program. Terra Nossa FarmOrganic livestock and poultry in the Cowichan Valley. I think Evelyn Pereira must be the most cheerful farmer I have ever met. Joking that the mosquitoes drove her and her husband, Jesse, out of Prince George, she explains that it is their background in railway and construction that has allowed them to live out their dream of farming fulltime. This is actually their retirement, though they have never worked harder.“It’s all about the rotation,” she explains to me as we walk through the fields. Just as with crops, the sheep and pigs travel through pastures in a choreographed dance with nature. This ensures the health of the land and the animals. “The chickens follow the sheep. After the pigs, alfalfa.”The couple acquired the 26-acre farm five years ago and have accomplished an incredible amount with the land in a short time. Beyond the sheep, pigs and chickens (both brooders and layers), Evelyn shows me their three acres of blackberries as well as the field that yielded 800 pounds of sweet potatoes last harvest. Then, with a special twinkle in her eye, she sweeps her arm to show off the new orchard—300 hazelnut and 100 oak saplings, all inoculated with Perigord black truffle spores. DNA samples have been submitted to the B.C. Truffle Association, and Evelyn laughs, saying, “If this works out, I’ll be putting up bleachers and charging admission!” If it doesn’t, they’ll just try something else. Asked what she perceives as the main challenges to farming in this day and age, Evelyn admits that there are some government regulations that are impediments to small-scale agriculture, citing the quota on her flock of laying chickens as an example. Though she would like to have a larger flock to meet the demand for their organic products, the marketing board controls how many they can have.The Pereiras, who named their farm “our land” in Portuguese, have an ardent appreciation for good food, and the scope of their products speak to this. Showing me the goji berry plants, she tells me how this came about at breakfast one morning as Jesse was putting the new super food on his cereal. “Why aren’t we growing these?” he asked. A little Googling later, and the seeds were obtained and planted.Terra Nossa sells their products at their farm store, open daily, as well as at the Moss Street Market and the Victoria Downtown Public Market Society’s Farmer’s Market in Market Square. The North Saanich Flavour Trail is an occasion to celebrate farming in North Saanich, August 24 and 26 (www.northsaanich.ca). A great resource for information on Vancouver Island farms is the Island Farm Fresh website (www.islandfarmfresh.com), as well as their printed guide. For more on Cowichan Valley farms, visit the Cowichan Agriculture Society website (www.cowichanfarmers.org). SunTrio Farm8214 East Saanich Rd.Saanichton, B.C.250-652-1003www.suntriofarm.com Umi Nami Farm961 Matheson Lake Park Rd.Metchosin, B.C.250-391-0763 Terra Nossa Family Farm765 Kilmalu Rd.Mill Bay, B.C.250-7423-7484www.terranossa.ca Ediblesfarmsfresh producevegetables SHARE VIA: Facebook Twitter Pinterest Written By: Rebecca Baugniet Rebecca Baugniet is a freelance food writer and editor living on Canada’s West Coast with her husband and their four children. The author of three published cookbooks, Rebecca has also written for EAT Magazine and for Montréal ... 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